Run Details

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Date & Time	August 27, 2011, 10:30 am
Distance	4 miles
Time	30 minutes, 27 seconds
Average Pace	7:36 per mile
Weight	165 pounds
Calories Burned	416
Run Type	Race
Race Name	Ruckus Columbus
Bib Number	370
Place	46th of 350 in Age Group (13.1%)
Location	Ohio State Fairgrounds
City	Columbus, Ohio
Surface	Dirt Paths/Trails
Weather	Clear 73° Fahrenheit
Shoes	Minimus Trail New Balance minimalist shoe 76.9 miles to date
Comments	Pretty fun event. Adam won our heat and then went on to finish 4th overall out of apprx 770 runners w/ a time of 24:16. My legs hurt like crazy the night after the race.