Robert James Reese's Log
You are viewing Robert James Reese's data. To see your own, sign in or, if you don't already have a Running Sphere account, sign up for free.
| Date | Type | Miles | Time | Time/ Mile | City | State | Shoes | Shoe Mileage | Comments | |
| Details | Wed, May 22, 2013, 10:57 am | Training Run | 5.30 | 40:39 | 7:40 | Broomfield | Coahuila | yellow Skechers | 99.9 | Didn't feel great. I think the... |
| Details | Mon, May 20, 2013, 12:14 pm | Training Run | 5.03 | 38:10 | 7:35 | Emmaus | Pennsylvania | gray, blue, green Skechers | 27.5 | With Mark. Warm. Felt fatigued... |
| Details | Sun, May 19, 2013, 9:09 am | Training Run | 12.43 | 1:37:15 | 7:49 | New York | New York | blue Mizunos | 52.6 | Met Antonio in CP, ran Triboro... |
| Details | Sat, May 18, 2013, 7:01 am | Race | 13.11 | 1:21:51 | 6:14 | Brooklyn | New York | blue Mizunos | 40.1 | Good run. Started conservative... |
| Details | Thu, May 16, 2013, 7:36 am | Training Run | 7.96 | 1:02:00 | 7:47 | Allentown | Pennsylvania | gray, blue, green Skechers | 22.5 | Started raining towards the en... |
| Details | Wed, May 15, 2013, 6:18 pm | Bike | 7.66 | 29:25 | 3:50 | Emmaus | Pennsylvania | |||
| Details | Wed, May 15, 2013, 11:43 am | Training Run | 5.85 | 46:13 | 7:54 | Emmaus | Pennsylvania | blue Asics | 197.3 | With Mark, Jim, Warren. Nice r... |
| Details | Wed, May 15, 2013, 8:04 am | Bike | 7.66 | 33:14 | 4:20 | Allentown | Pennsylvania | |||
| Details | Tue, May 14, 2013, 6:23 pm | Training Run | 8.01 | 1:00:30 | 7:33 | Emmaus | Pennsylvania | gray, blue, green Skechers | 14.5 | Slight right knee pain. |
| Details | Mon, May 13, 2013, 12:13 pm | Training Run | 5.49 | 42:49 | 7:47 | Emmaus | Pennsylvania | blue Asics | 191.4 | Nice and cool. Easy run with t... |
| Details | Sun, May 12, 2013, 11:50 am | Training Run | 13.04 | 1:32:11 | 7:04 | New York | New York | blue Mizunos | 27.0 | With Erica to park, then a cou... |
| Details | Fri, May 10, 2013, 11:49 am | Training Run | 4.15 | 32:51 | 7:54 | Emmaus | Pennsylvania | blue Asics | 186.0 | With Warren, Jeff, Jim, Mark. ... |
| Details | Thu, May 9, 2013, 6:39 pm | Bike | 7.69 | 32:40 | 4:14 | Emmaus | Pennsylvania | |||
| Details | Thu, May 9, 2013, 11:48 am | Training Run | 6.03 | 49:03 | 8:08 | Emmaus | Pennsylvania | orange Skechers trail | 6.0 | With Jeff, Jim, Megan. Fun. |
| Details | Thu, May 9, 2013, 7:52 am | Bike | 7.77 | 36:44 | 4:43 | Allentown | Pennsylvania | With Andrew. | ||
| Details | Wed, May 8, 2013, 12:12 pm | Training Run | 4.14 | 33:12 | 8:01 | Emmaus | Pennsylvania | blue Asics | 181.8 | With Mark and Jim. Tired, sore... |
Running Log Requirements
If you find a bug or want to make a suggestion, please contact us.
Copyright © 2003-2013, Ink Plant. All Rights Reserved.
Copyright © 2003-2013, Ink Plant. All Rights Reserved.