What I've Been Doing Since I Haven't Been Running
by Robert James Reese » June 28th, 2009 » 4 Comments
~ Wishing I could run.
~ Bitching to anyone who will listen about how I can't run.
~ Lots of pushups.
~ Working crazy hours. Finishing up old contracts, starting on new ones.
~ Drinking heavily. Especially this weekend. Good lord.
~ Stretching, icing, taking Advil.
~ Getting a new cat. Her name's Lucy. She's cool.
~ Trying to figure out if I have enough money to go sailing to the Bahamas with my friends next month.
~ Gaining weight.
~ Planning out next year's race schedule. I'm thinking Boston, Pikes Peak, then the JFK 50 Miler.
~ Bitching to anyone who will listen about how I can't run.
~ Lots of pushups.
~ Working crazy hours. Finishing up old contracts, starting on new ones.
~ Drinking heavily. Especially this weekend. Good lord.
~ Stretching, icing, taking Advil.
~ Getting a new cat. Her name's Lucy. She's cool.
~ Trying to figure out if I have enough money to go sailing to the Bahamas with my friends next month.
~ Gaining weight.
~ Planning out next year's race schedule. I'm thinking Boston, Pikes Peak, then the JFK 50 Miler.
4 Comments
I also did a ton of core stuff during my 6-week convalescence - crunches, v-ups, planks, you name it. Some yoga. This weekend I raced again for the first time since April, and I really felt the core training help me keep it together.
The foam roller also makes things a lot better. Today I feel pretty good. I bet you recover a lot faster than me. Good luck!
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