Running Sphere


Cowboy Hazel

Sick

This just hasn't been my summer. Just as I thought I was pulling out of my running slump, a nasty flu bug knocked me on my ass. Last Sunday, Helen and I were planning to run twenty miles or so, my last longish run before the 100. It never happened. I just wasn't feeling it and never got out the door to run at all. Then, Sunday night, I started throwing up violently. That continued for 36 hours, accompanied by over 72 hours of diarrhea. I couldn't eat or drink anything Monday and most of Tuesday, let alone go out for a run. I ended up with five days of zeros in a row. And, in the 7 days since, I've only logged a total of 21 miles. They've all been painfully slow and, well, painful miles. I just don't have it.

All this would be concerning no matter when it hit, but the fact that it's happening now (when there's a little under a week-and-a-half before my first 100 miler) is downright frightening. I had my doubts about my ability to run a hundred continuous miles before it became a challenge just to run 2 miles in a row. Now, I really don't know if it's going to be possible.

I'm scared, but still hoping for the best. 10 of the 21 miles run in the past week came yesterday and today. I'm feeling orders of magnitude better than I was last week so, who knows, maybe another week will be all I need to be back to normal? Let's hope.

5 Comments

Sarah
Sarah
August 20, 2010, 10:23 am · Reply
Not that I've ever run a 100-miler but it seems like it might be better now just to limit your miles beforehand. That way, you'd be able to store up that energy. Especially coming off being sick! Good luck and I am happy that you are feeling better!
Brenn
August 20, 2010, 12:08 pm · Reply
Consider your sickness a well-deserved taper and hydrate! You've got loads of fitness in reserve, so if you physically recover this week, you'll be fine. Of course, easy for me to say as I'm not running the 100 miles, but at any rate injuries and sicknesses are (an unpredictable and depressing) part of the training cycle, and you've done so much frickin' mileage this year that missing a 20-miler or two should not sidetrack you.
baker
August 20, 2010, 12:32 pm · Reply
man, sorry to hear about that! I saw Antonio Tuesday and he told me you were sick but i didnt realize THAT sick. BUT - you so got this 100 miler in the bag. In fact you'll probably come in like 3rd place or something. good luck! im so excited to hear about it.
Ewen
August 20, 2010, 11:37 pm · Reply
That's bad timing! You'll need everything going for you in the 100, so hope you're back to full health by then. I've been told those races are 80% mental -- if so, the lack of running shouldn't hold you back too much.
ny wolve
August 21, 2010, 2:16 am · Reply
Your base fitness ought to carry you on the race. And if it isn't serious the bug ought to be gone too. A forced taper!

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