
| Total Distance | 243.5 miles |
|---|---|
| Number of Runs | 29 |
| Distance per Run | 8.40 miles |
| Distance per Day | 8.12 miles |
| Total Time | 31:02:23 |
| Average Pace | 7:38 per mile |
| More Stats |
| Date | Miles | Time | Time/ Mile | Comments |
| Sun, Feb 5, 2012 | 18.37 | 2:24:17 | 7:51 | To the Parkway and then 6 with... |
| Sat, Feb 4, 2012 | 5.21 | 41:12 | 7:54 | With Helen. Ate spicy Thai foo... |
| Fri, Feb 3, 2012 | 5.23 | 42:00 | 8:01 | With Warren and Mark. |
| Thu, Feb 2, 2012 | 5.61 | 44:25 | 7:55 | With Jim, Jeff, Mark, Matt. |
| Wed, Feb 1, 2012 | 6.24 | 50:58 | 8:10 | With Mark, Jim, and Warren. Go... |
| Tue, Jan 31, 2012 | 4.14 | 31:24 | 7:35 | With Jeff and Warren. Strangel... |
| Race Type | Time | Pace | Race Name | Date | Loc. |
| Mile | 4:58 | 4:58 | 5th Avenue Mile | 9/24/11 | NY |
| 5 Kilometers | 17:33 | 5:38 | JFK Runway Run | 4/10/11 | NY |
| 10 Kilometers | 37:14 | 5:59 | Healthy Kidney 10K | 5/14/11 | NY |
| Half Marathon | 1:19:32 | 6:04 | NYC Half Marathon | 3/20/11 | NY |
| Marathon | 2:53:42 | 6:37 | Philadelphia Marathon | 11/20/11 | PA |