
| Total Distance | 141.1 miles |
|---|---|
| Number of Runs | 20 |
| Distance per Run | 7.06 miles |
| Distance per Day | 4.70 miles |
| Total Time | 18:15:58 |
| Average Pace* | 7:52 per mile |
| More Stats |
| Date | Miles | Time | Time/ Mile | Comments |
| Wed, Jun 19, 2013 | 6.02 | 48:12 | 8:00 | With the guys. |
| Tue, Jun 18, 2013 | 5.22 | 39:10 | 7:30 | With Jim and Jeff. Ran to Fanc... |
| Sun, Jun 16, 2013 | 5.11 | 46:12 | 9:02 | With Matt. |
| Fri, Jun 14, 2013 | 5.45 | 43:01 | 7:53 | With Mark, Jim, Megan, and Tes... |
| Thu, Jun 13, 2013 | 7.31 | 58:58 | 8:03 | With the guys. Nice easy run. |
| Wed, Jun 12, 2013 | 10.02 | 1:16:34 | 7:38 | With Antonio. Tired, but felt ... |
| Race Type | Time | Pace | Race Name | Date | Loc. |
| Mile | 4:58 | 4:58 | Fifth Avenue Mile | 9/24/11 | NY |
| 5 Kilometers | 17:33 | 5:38 | JFK Runway Run | 4/10/11 | NY |
| 10 Kilometers | 37:14 | 5:59 | Healthy Kidney 10K | 5/14/11 | NY |
| Half Marathon | 1:19:32 | 6:04 | NYC Half Marathon | 3/20/11 | NY |
| Marathon | 2:52:11 | 6:34 | Lucky Little Rock Marathon | 3/3/13 | AR |