Robert James Reese's Log
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| Date | Miles | Time | Time/ Mile | City | State | Surface | Elev. Feet | Shoes | Shoe Mileage | Comments | |
| Details | Fri, Feb 3, 2012, 12:23 pm | 5.23 | 42:00 | 8:01 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 80.7 | With Warren and Mark. |
| Details | Thu, Feb 2, 2012, 11:47 am | 5.61 | 44:25 | 7:55 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | yellow Adidas | 74.6 | With Jim, Jeff, Mark, Matt. |
| Details | Wed, Feb 1, 2012, 12:21 pm | 6.24 | 50:58 | 8:10 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 75.5 | With Mark, Jim, and Warren. Go... |
| Details | Tue, Jan 31, 2012, 12:23 pm | 4.14 | 31:24 | 7:35 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | yellow adiZero Boston | 123.8 | With Jeff and Warren. Strangel... |
| Details | Tue, Jan 31, 2012, 5:50 am | 11.53 | 1:26:49 | 7:31 | Bethlehem | Pennsylvania | Pavement/Sidewalks | 400 | yellow Brooks | 258.5 | With Chris, Dimmig, and Johan.... |
| Details | Mon, Jan 30, 2012, 12:13 pm | 4.91 | 38:22 | 7:48 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 69.2 | With Mark and Jim. Easy. |
| Details | Sun, Jan 29, 2012, 7:39 am | 15.02 | 2:00:02 | 7:59 | Allentown | Pennsylvania | Dirt Paths/Trails | 270 | yellow Brooks | 247.0 | With Helen and Mark, Warren an... |
| Details | Fri, Jan 27, 2012, 12:11 pm | 4.47 | 37:22 | 8:21 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 64.3 | With Mark and DW. Cloudy and h... |
| Details | Thu, Jan 26, 2012, 12:13 pm | 5.05 | 40:31 | 8:01 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 59.8 | With a whole bunch of RW folks... |
| Details | Wed, Jan 25, 2012, 12:11 pm | 6.28 | 42:51 | 6:49 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | white/red Brooks #3 | 83.5 | With Mark and Jim. One mile wa... |
| Details | Tue, Jan 24, 2012, 12:14 pm | 4.86 | 39:53 | 8:12 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | yellow adiZero Boston | 119.7 | Strangely warm weather. Ran wi... |
| Details | Tue, Jan 24, 2012, 5:46 am | 10.01 | 1:11:47 | 7:10 | Bethlehem | Pennsylvania | Pavement/Sidewalks | 400 | yellow Brooks | 232.0 | With Chris. Planned 6 x 1k at ... |
| Details | Mon, Jan 23, 2012, 11:48 am | 4.84 | 38:53 | 8:02 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | Pegasus | 54.8 | With Mark and Jeff. Easy run. |
| Details | Sun, Jan 22, 2012, 12:06 pm | 12.20 | 1:32:06 | 7:32 | New York | New York | Pavement/Sidewalks | 50 | Pearl Izumi Kissakis | 109.0 | With Helen. Felt better than y... |
| Details | Sat, Jan 21, 2012, 1:01 pm | 4.00 | 33:00 | 8:15 | New York | New York | Snow/Ice | 50 | Pearl Izumi Kissakis | 96.8 | With Helen. Felt very fatigued... |
| Details | Fri, Jan 20, 2012, 12:14 pm | 5.53 | 43:14 | 7:49 | Emmaus | Pennsylvania | Pavement/Sidewalks | 400 | yellow adiZero Boston | 114.8 | With Mark. |
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Copyright © 2003-2012, Ink Plant. All Rights Reserved.
Copyright © 2003-2012, Ink Plant. All Rights Reserved.