Running Sphere


Quick Runs

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Quick Runs store the basic information about your running routes (distance, location, elevation, surface, etc.) so that you can just select it from the dropdown menu instead of having to type it in each time you add a new run. They are not required. You can simply enter the information each time (or leave it out of your running log) if you prefer.

Saved Quick Run Routes

DefaultDistanceLocationCityState/CountrySurfaceElevationComments
No Emmaus High School trackEmmausPennsylvaniaRubber Track400 feet 
No Lehigh ParkwayAllentownPennsylvaniaDirt Paths270 feet 
No roadsEmmausPennsylvaniaPavement/Sidewalks400 feet 
No to Central ParkNew YorkNew YorkPavement/Sidewalks50 feet