Free Online Running Log

Welcome to Running Sphere, the new home of East Coast Runners. If you had an account on East Coast Runners, don't worry – it still works! Just sign in here using your same username and password. There have been lots of improvements and even more are on the way. Don't have an account yet? Well, you should. Here's why:

» It's free. Running Sphere is completely free to use and always will be. We hope to make a bit of money from advertising here and there, but we're not going to ask for anything from you... We'd rather see you spend your money on that new pair of running shoes you've been eyeing. Registering is quick and easy, so if you don't have an account yet, sign up here.

» It's easy. Our simple Add a Run page only requires a date and distance to record the run. If you don't want to include extra info, you don't have too. But, if you do, the Quick Run function remembers your most common runs and populates the distance, location, city, state, surface, and elevation with a single click.

» It's flexible. You can enter your data in either American or Metric units and then convert them into the data that you understand best.

» It's powerful. Using the Custom Stats tool, you can get any imaginable type of statistics. Need to know your average time per mile on 3-4 mile runs in February on dirt paths in New York? You got it.

You can start by browsing around the site and viewing example pages as a guest if you'd like. But you need to be signed in to view your own data.